The origin of this step comes from Brazil and I learnt to do this step last night. Found an awesome www.youtube.com video and posted it on my website at www.zumbaworkoutscanada.com
This step will get your heart rate up like an intense merenge or salsa step because you're hopping from one foot to another. I was doing this step all wrong before but it was more important to not fall over myself. With my belly dancing background it actually looks pretty good for not much practice. I'll keep practicing it to improve my styling technique.
I'm so looking forward to using this in my next Zumba workout session
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