Hey guys, get a load of this low carb breakfast with seafood. Did you ever think that these ingredients can go together?
This meal will keep your blood sugar at a steady level to decrease the occurrence of cravings. All ingredients in this meal have low glycemic index's. So it's not about keeping the consumption of low nutrient breads to a minimum, or white sugar...it's about including more fruits, vegetables and natural foods to satisfy your hunger needs. It's better for you and you'll live longer too and look better. Eat a source yogurt 0% as a snack after this or space it out to aid in digestion.
p.s. Eating this way also prevents your chances of getting Diabetes
Visit my website for more instructions on how to make this for your next low carb meal and more on glycemic index's
http://www.zumbaworkoutscanada.com/
